Do Vegetarians Eat Fish?

You might have ever heard the term of vegetarian, but only some people who truly understand what it is exactly. Some people might be misnomer, see a vegetarian as someone who are looking on vegetables only. On the other side, some people perceive themselves as vegetarians even if they are eating fish. So frequently asked questions would be like do vegetarians eat fish? Do vegetarians avoid all of animal products? What’s the limitation for being vegetarian? Is vegan just same with vegetarians? Here, we provide you the answers of those questions.

Terminologies and Meaning

Well there are several understanding, perception and even terminologies in defining and/or categorizing this kind of eating style. The most common one is trying to differentiate it between vegan, vegetarian, and pescatarian. Well the first two terms might have been approved internationally while the latest one still struggling for its formal status. Vegan (sometimes called as strict vegetarian) basically avoid all kind of food of animal origin, means that it is not only prohibited to eat meat and fish but also including eggs and dairy products. In the wider perspective, they are also avoiding products of animal-based from fashion, accessories and things. Whereas vegetarian include eggs and dairy products and only avoid meat and fish. So, do vegetarians eat fish? The answer will come out commonly as a big no. What about pescatarian? Other said it as pesco-vegetarian or maybe pseudo-vegetarian that include fish, dairy products and eggs for their food that can be eaten list. 

What’s the purpose?

Most of people who devoted themselves to be vegan do it for the sake of animal rights not because of diet-plan or healthy lifestyle since some research believe that the healthiest diet for most people actually for being pesco-vegetarian. Vegan is still rare and quite difficult to adjust and adapt with their food lifestyle. Where vegetarian is in the moderate level. Some of them might do it for the animal rights as well, but others for the sake of health. Pescatarian on the other hand becomes the most preference for people who are seeking for healthy diet. Fish is considered as one of the most important composition for balancing the food source. Although it has been denied by vegetarian and vegan that the composition in fish can be replaced with flaxseed oil and walnuts.

However, the multiple definitions of the term still hasn’t been cleared and fixed yet. Therefore, where some people asked do vegetarians eat fish? Some might say yes since actually they are still focusing on vegetables, fruits, and other kind of natural food with the additional of fish though. But in my opinion, vegetarians don’t eat fish.